Certified Group and Personal Fitness Trainer with a strong background in Pilates, Strength, Circuit Training and Power Yoga. Highly motivated to help others reach their physical and mental fitness goals with one on one sessions or group classes.
I keep my sessions fun and full of energy and make sure my clients are in a pool of sweat by the end!
Lose Weight, Get Fit, Look Great!
Whether you are training for a marathon, dropping the baby weight, prepping for a big event or just simply looking to get fit, we will help you reach your fitness goals !
Our Certified, Experienced and Professional trainers will customize an exercise program and diet plan to suit your goals and needs.
Circuit Training is a fun and dynamic group class where you exercise at different intensities, targeting your entire body!
You finish the class with a pool of sweat and with high energy !
All you need is will and determination!
Specialities:
High Intensity Interval Training(HIIT)
Pilates
Power yoga
Piloxing
Kickboxing
Strength straining
Core fusion
Piloxing
Tabata
Contact 51210235
Regular classes
Sunday
Tuesday
Wednesday
6:15-7:15pm
Contact 51210235
Stay healthy, fit and fierce!
